15 Wellness Resorts in Australia Where You Can Recharge Both Your Body and Mind

best wellness resorts australia

Australia isn’t just about stunning landscapes; it’s also where you’ll find some of the world’s most luxurious and rejuvenating wellness resorts. From the peaceful coastlines of Queensland to the serene rainforests of New South Wales, these resorts offer a full-on escape from your everyday grind.

Let’s take a deep dive into Australia’s top wellness retreats, your passport to self-renewal for your mind, body, and spirit.

Best Wellness Resorts in NSW

best wellness resorts australia
Photo: Soma Byron

Soma Retreat, Byron Bay

Remember that stunning retreat from the gripping mini-series “Nine Perfect Strangers”? Well, guess what? You can actually book a stay at Tranquillum, the same place featured in the show, located in the beautiful Byron Bay region. It’s a slice of paradise, set on 22 acres of unspoiled rainforest, complete with ultra-modern architecture that will make you feel like you’ve stepped right into the series itself — minus all the drama, of course.

This place is perfect for large groups, too, with a massive 16-seat dining table to accommodate even the biggest bunch of friends or family. And with ten bedrooms, you’ll have all the privacy you need. Don’t forget to explore the Yoga dome, the custom Zen garden, and the enormous fire pit—it’s the boujee way to find your inner peace.

best wellness resorts australia
Photo: Spicers Sangoma

Spicers Sangoma Retreat, Blue Mountains

Nestled in the Blue Mountains is an all-inclusive wellness retreat that promises the ultimate rejuvenating experience. With its inclusive gourmet meals and an extensive spa menu, you might find it hard to leave.

Alongside a locally sourced menu that changes with the seasons, guests can indulge in a range of activities, including guided meditation, scenic hiking tours, and delightful wine and cheese tastings.

best wellness resorts australia
Photo: Osborn House

Osborn House, Southern Highlands

Burrowed behind a procession of evergreen trees is Osborn House,  a scenic two-hour drive from Sydney in the Southern Highlands. This immaculate 19th-century heritage-listed home, now a boutique hotel, presents a haven of wellness.

At their on-site spa, featuring four serene treatment rooms, you can lap up facials, massages, or even a personalised pampering experience. The Akwaterra massage, an exclusive South of France creation making its debut in Australia, employs heated ceramic tools for an utterly blissful escape.

best wellness resorts australia
Photo: Raes Spa

Raes on Wategos, Byron Bay

Rejuvenation awaits at Raes on Wategos, situated in the heart of Byron Bay. They offer a selection of top-notch treatments, all enriched by the renowned RATIONALE skincare line, known for its exceptional quality. Beyond their individual treatments, Spa Raes has just rolled out special packages tailored to help you achieve that radiant, healthy skin, ensuring you look and feel your absolute best for the upcoming festive season celebrations. It’s like a little slice of paradise where you can unwind and recharge. If you’re into wellness, this is definitely the spot to be in Byron Bay.

Best Wellness Resorts in Victoria

best wellness resorts australia
Photo: Alba Thermal Springs

Alba Thermal Springs and Spa, Mornington Peninsula

Escape to the heart of the Mornington Peninsula, where a hidden gem of thermal springs and a rejuvenating day spa are hiding in plain sight. Take a restorative soak in a geothermal spring or book a 3-4 hour private bathing in a rooftop salt pool, with skylights so you can gaze at the sky as you float weightlessly. There’s also an invigorating rain pool and a herbal-infused botanical pool. Beyond the pools enjoy scalp and facial massages, sit in an aromatic steam room, reap the benefits of a cryo facial, or get a mani-pedi. There’s a lot on offer here.

best wellness resorts australia
Photo: Visit Melbourne

Sense of Self, Collingwood

Sense of Self (SOS) isn’t your typical spa and wellness centre. Here, they’ve crafted a unique experience centred around self-acceptance, and it’s all about celebrating your body. Picture a Finnish-style sauna, a generous 39-degree mineral bath, and a refreshing cold plunge pool, all working together to whisk away the stresses of daily life.

The spacious high vaulted ceilings, natural wood, and earthy colours create a wabi-sabi-style simplicity that adds that special touch to your day of self-care. S

OS offers various services, from bathing and steam rooms to massage treatments and meditation spaces. But what sets them apart is their focus on body acceptance, making your visit truly exceptional.

best wellness resorts australia
Photo: Visit Melbourne

Peninsula Hot Springs, Mornington Peninsula

Just a quick 90-minute drive from Melbourne, you’ll discover an exceptional wellness retreat at Peninsula Hot Springs. Sink into the soothing geothermal mineral waters that feed a range of both private and communal hot spring baths.

For the ultimate experience, don’t miss the Restore package, which includes an all-day bathing pass, a delightful picnic hamper from the on-site cafe, and access to various wellness activities. And if you’re looking for a little romance, they offer evening packages, allowing adults to relax under the starry night sky.

best wellness resorts australia
Photo: Visit Melbourne

The Spa at Lake House, Daylesford

Hidden within the lush gardens of Lake House Hotel, this award-winning spa is designed with sleek blonde wood and pops of Tiffany blue. Waterfall-fed streams surround it and feature nine treatment areas across three levels.

Begin your relaxation journey in a hot mineral water spa located in one of the charming treehouses. The deep tub is filled with 100% pure mineral water sourced from a nearby spring.

The Best Wellness Resorts in Tasmania

best wellness resorts australia
Photo: Saffire Freycinet

Saffire Freycinet, Freycinet National Park

Where yoga-lovers and nap-takers meet, Saffire offers an intersection of health and wellbeing programs interspersed with plenty of rest and relaxation facilities. Guests can indulge in spa packages, find their centre in a yoga session, and then unwind with a beautiful view from one of the courtyard’s hammocks. Timeless timber suites include all the amenities one could need to really spoil themselves, including personal yoga mats to get your zen on at any time.

best wellness resorts australia
Photo: Waldheim Alpine Spa

Waldheim Apline Spa, Cradle Mountain

Waldheim Alpine Spa perfectly mirrors the raw beauty of Tasmania’s wilderness. It’s all about the power of nature and a bit of hands-on magic in the spa and massage therapies, giving you that Cradle Mountain zen. As you unwind, soak in the towering King Billy pines and the gentle flow of mountain streams in the backdrop.

You can level up your stay with a full spa treatment program. Their skincare know-how and spa treatments are life-enhancing and suited for everyone.

Best Wellness Resorts in Queensland

best wellness resorts australia

Soak Bathhouse, West End

Venture to the West End to find a rooftop bathhouse for a luxurious but affordable bathhouse experience. Even though the Gold Coast is known for its sunkissed weather, a soak in a spa or massage is a great way to reset. In the bathhouse, there’s a mineral bath, mineral spa, steam room, cold plunge pool, sundeck, sun lounges, and a traditional dry red cedar wood sauna. After a soak, enjoy a private massage to work on any problem areas.

best wellness resorts australia
Photo: Eden Health Retreat

Eden Health Retreat, Currumbin Valley

Surrounded by lush rainforests, this retreat offers a perfect escape from the hustle and bustle of everyday life. Guests can immerse themselves in a range of wellness programs, from rejuvenating spa treatments to yoga and meditation sessions.

With its focus on mind, body, and soul, Eden Health Retreat provides a harmonious environment for relaxation and personal transformation.

Best Wellness Resorts in South Australia

best wellness resorts australia
Photo: Sequoia Lodge

Sequoia Lodge, Adelaide Hills

Framed as ‘The Way Life is Meant to Be’, Sequoia offers a tranquil retreat to unwind and reconnect with oneself. Whether your idea of relaxation includes making the most of the skyline with sunrise yoga, enjoying a sleep-in before exploring the artesian spring-fed hot pools or getting your ‘zen’ on in the on-site spa, there is something for everyone at Sequoia.

Best Wellness Resorts in the Northern Territory

best wellness resorts australia
Photo: Longitude 131

Longitude 131, Uluru

Emerge with a sense of connection and calm at this unique physical and spiritual retreat. Spa Kinara at Longitude 131 aligns body, mind and soul under the gaze of Uluru, whose mysterious natural energies radiate throughout the landscape. The Spa leans on Indigenous bush medicine and practices of the Emu Bush, which is ground into a balm and made by local Ngaanyatjarra Pitjantjatjara Yankunytjatjara (NPY) Lands Women’s Council.

Best Wellness Resorts in Western Australia

best wellness resorts australia
Photo: Samphire Rottnest

Samphire Rottnest, Rottnest Island

An exclusive island retreat, Samphire Rottnest is an eco-conscious luxury lodge on the wild and wonderful Rottnest Island. Apart from the views and chic decor, the resort offers a spa experience that emphasises holistic wellness, offering massages and therapies designed to leave you feeling utterly relaxed. Did we mention it’s from the comfort of your room?

Related: Recharge in Mineral Baths and With Stone Massages at These Hepburn Springs Spa Hotels

Related: A Japanese Bathhouse Retreat Is Coming to QLDs Hinterland to Help You Find Inner Peace

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