Looking for an excuse to treat yourself to a remedial massage this weekend?
And it’s not meditation.
Here’s what it can teach you.
They even have your name on them.
All of Chef Pete Evans claims laid bare.
Incorporate some poses into your daily routine.
And studies back the theory.
They’re good for more than relaxation.
Kicking old wives tales to the curb.
“We’re talking 1000s of people without jobs.”
And, it could be more harmful than helpful.