Alexandra McCarthy

When I'm not reading, writing and learning about all things beauty and wellness, I'm hanging with my two dogs, Bella & Marley, or enjoying a cheeky G&T with friends. Most weekends you'll find me either eating my fave avo toast at my local cafe or enjoying live music. I'm always keen to read a new book and I'm slowly working my way through my mammoth reading list.

How to Conduct a Quick Body Scan for Stress Relief

You’ll feel much less tense in just a few minutes.

We Need to Talk About Melanoma More

What you need to know about the deadliest skin cancer of all.

When Is the Best Time of Day to Exercise?

It’s not the morning, according to new research.

Does Coffee and Tea Count Towards Your Water Intake?

You’ll be pleasantly surprised by the answer.

Black and Indigenous Australian-Owned Indie Beauty Brands to Support

Brands from Australia and beyond.

Heard of ‘Hurry Sickness’? Here’s How to Recognise It

Are you always in a rush?

Exactly Where You Can Buy a Mini Stepper Machine Like Elle Ferguson’s

A stepper to suit every budget.

A Cancer Vaccine May Be the Future of Treating Melanoma

Results from personalised vaccine trials look promising.

How to Conduct Your Own Skin Check at Home

Alongside professional checks, inspecting your own skin is a necessary practice.

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