Fatphobia is a real thing.
How to contact your local Member.
To say that the construction of diet culture weighs on us would be an understatement.
It works on both mental and physical pain.
Bring the outside in.
Saying something as simple as “I understand why you feel that way” goes a long way.
Achieve a dreamless sleep.
Dehydration isn’t the only reason.
Work on your muscle tone, heart and bone health.
Interactive vs passive use of social media can make a big difference.