Alexandra McCarthy

When I'm not reading, writing and learning about all things beauty and wellness, I'm hanging with my two dogs, Bella & Marley, or enjoying a cheeky G&T with friends. Most weekends you'll find me either eating my fave avo toast at my local cafe or enjoying live music. I'm always keen to read a new book and I'm slowly working my way through my mammoth reading list.

Struggling With Concentration? Your Gut Could Be Interfering

The gut-brain connection is real.

How Having Hope for the Future Can Make Your Life Happier

And, reduce risk-taking behaviour says new research.

You Can Now Try Makeup on Virtually Thanks to Google’s Latest Launch

The future of beauty shopping.

Telephone

Ways to Support Loved Ones Through Self-Quarantine and Isolation

There are ways we can prioritise our mental health.

This Cooling Headband Designed for Sleep Literally Calms a Racing Mind

Making it easier to fall (and stay) asleep.

Researchers Turn Sweat Against Itself to Create a Metal-Free Antiperspirant

A more natural solution to stopping body odour.

This TikTok Beauty Hack Involves Treating Breakouts With Bandaids

And, it actually works.

Treat Acne, Eczema and Psoriasis With Hemp Oil

How to use this golden liquid topically and orally.

An Avocado a Day Keeps Your Gut Happy, Study Says

The best news.

Loneliness and Lack of Social Connection Can Alter Your Brain

New research highlights the importance of connection.

Older Posts Newer Posts