Never Miss an Episode of ‘My Kitchen Rules’ With This Guide

If you love cooking drama and still miss MasterChef Australia, then boy, do we have some mint news for you! ‘Cause My Kitchen Rules is now on, and it’s shaping up to be a killer series.

In this first episode of this season, two best mates named Tommy and Rach put their cooking skills to the ultimate test. They made a succulent crispy duck leg with blackberry, port jus, and potato gratin. One of the My Kitchen Rules hosts, Manu Feildel, loved this dish.

When eating his duck, Manu noted that it was, “MKR on a plate.”

However, things quickly went south for Tommy and Rach, when they accidentally put garlic flowers in their dessert. Needless to say, the chocolate-coated pear ice cream with cookie crumb was a car crash. 

This decision confused the other My Kitchen Rules host, Colin Fassnidge.

Colin asked them, “Did you taste everything on the plate tonight?” 

Rach said no, tasted some, and then said, “It tastes like garlic. It’s a garlic flower.”

Now, if you want more of such shenanigans, then you will need to know when My Kitchen Rules is on. Which, fortunately for you, we can help you with. 

Here’s when My Kitchen Rules is on in 2023.

When Is My Kitchen Rules on?

My Kitchen Rules is on Mondays through Wednesdays. Each of these days it will kick off at 7.30pm. 

If you want to enjoy these episodes live, you can do so on Channel 7 and the 7plus app. However, if you miss an episode, you’ll be able to catch up using 7plus.

Want more My Kitchen Rules? Read all of our coverage here, and click the links below.

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