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The Latch

Sate Your Existential Nightmares By Following Each ‘My Kitchen Rules’ Contestant on Insta

September 8, 2023
Channel 7

In the year 2023, everyone from Pope Francis to your neighbour’s pet python is on Instagram. Your friends and family, your former bosses and worst enemies — even the CIA is on Instagram. Oh, and the entire cast of My Kitchen Rules is on Instagram.

However, following every person on My Kitchen Rules this season can be a daunting task. Fortunately, we’ve done the hard yards and tracked down all the contestants’ accounts for you. Here’s a handy list of where to follow every My Kitchen Rules cast member on Instagram.

Where to Follow the My Kitchen Rules 2023 Cast on Instagram

Nick and Christian’s Instagram

Nick and Christian are best mates who hail from Victoria. On their Instagram page, they call themselves the “Melbourne Food Maestros.” You can follow them on Instagram here.

Radha and Prabha’s Instagram

 

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A post shared by Radha & Prabha (@radhaandprabha_mkr)

Radha and Prabha are identical twins from Sydney. Or as they say on their Instagram, they are “Twindians.” You can follow them on Instagram here.

Sonia and Marcus’ Instagrams

 

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A post shared by Sonia Costanzo (@food.for.therapy)

Sonia and Marcus are a mother-and-son duo from Adelaide. Unlike Nick, Christian, Radha, and Prabha, they separate Instagram accounts.


You can follow Sonia on Instagram here. Meanwhile, you can follow Marcus on Instagram here.

Tommy and Rach’s Instagrams

 

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A post shared by Tommy Debenham (@tommylavish_)

Tommy and Rach are Melbourne housemates who often get mistaken for lovers. Like Sonia and Marcus, they too have their own Instagram accounts.

 

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A post shared by Rachel McCann (@rachelmccann__)

You can follow Tommy on Instagram here. Likewise, you can follow Rach on Instagram here.

Coco and Pearls’ Instagrams

Coco and Pearls are NSW friends and “Alpha-females”, according to Channel 7, at least. This description isn’t in either of their Instagram bios. 

 

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A post shared by PEARLS (@ms.pearlspearls)

You can follow Coco on Instagram here. Likewise, you can follow Pearls on Instagram here.

Anthony and Claudean’s Instagram

Anthony and Claudean are a husband and wife team from Queensland. So far, they are the most enigmatic contestants of My Kitchen Rules, with only three Instagram posts on their shared grid.

You can follow Anthony and Claudean on Instagram here.

Want more My Kitchen Rules? Read all of our coverage here, and click the links below.

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