It’s no secret that there are benefits to eating plant-based. Not only is it good for our own health, but the health of the planet as well. While following a strict diet such as veganism might not be for everyone, adding one vegan day into your weekly routine might be beneficial.
If you need a little inspiration to keep you motivated, you’re in luck. There are so many celebs to look to for inspiration, proving to us that it is possible to thrive on a plant-based diet. To read our list of celebrities to eat plant-based, keep reading.
Back in 2018, Efron announced to Teen Vogue that he was following a strict vegan diet. “It’s been brilliant,” he told the magazine. “It’s been great for my exercise, and great for my routine.”
The singer has been vegan since 2014 and regularly encourages others to adopt a plant-based diet.
After going vegetarian at a mere nine-years-old the star is now vegan and is raising her children on a vegan diet as well.
Gisele proves that eating plant-based isn’t synonymous with dull skin and brittle hair. According to delish, 80% of her diet consists of veggies.
Because of her love for animals, Grande has been vegan since 2013.
“I love animals more than I love most people, not kidding.,” she told Mirror in 2014.
“But I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around happier person. It is tricky dining out, but I just stick to what I know — veggies, fruit and salad — then when I get home I’ll have something else.”
After going vegan in 2011, Brand is now a PETA ambassador.
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