Beauty & Wellness — TheLatch—

wool activewear

The Latest Trend in Activewear? Wool!

It’s not just for jumpers.

what its like having depression

Here’s What My Depression Is Like Beyond the Symptom Checklist

Things you (or those around you) might also experience without knowing what it is.

Reasons to Eat Less Meat (For the Sake of Our Planet)

Small changes make big impacts.

Eat These Foods to Cure Your New Year’s Eve Hangover

If you wake up feeling hung, this might help.

Rainbow

How To Train Your Brain to Think More Positively, According to An Expert

How to notice the silver linings, instead of the clouds.

massage

The Benefits of Massage to Your Body

Looking for an excuse to treat yourself to a remedial massage this weekend?

Sleep

Your Sleeping Position Can Affect Your Health — This Is Why

Are you a back, side or stomach sleeper?

Hugs

Missing Hugs? It’s Called “Skin Hunger” — Here’s How to Manage It

Craving physical touch is a real condition.

Psychologists Have Proven That This Is What Makes You Happier

And it’s not meditation.

Does a ‘Digital Detox’ Really Detoxify You?

Here’s what it can teach you.

la roche posay

These Are the Best Drugstore Sunscreens to Use All Year Round

Your skin and future self will thank you.

How to Stop Feeling Like An Imposter

An estimated 70% of us suffer from imposter syndrome.

These Are the 16 Black-Owned Beauty Brands That Won Glossier’s Grant Initiative

Brands you need to know about.