Alexandra McCarthy

When I'm not reading, writing and learning about all things beauty and wellness, I'm hanging with my two dogs, Bella & Marley, or enjoying a cheeky G&T with friends. Most weekends you'll find me either eating my fave avo toast at my local cafe or enjoying live music. I'm always keen to read a new book and I'm slowly working my way through my mammoth reading list.

Reasons to Eat Less Meat (For the Sake of Our Planet)

Small changes make big impacts.

Brussel Sprouts

This Is How You Can Train Your Brain to Love Vegetables

Brussel sprouts and all.

Running

Trainer Tips to Help Blokes If You Haven’t Focused on Your Health for a While (or Ever)

Helpful advice from trainer Todd Liubinskas.

Yoga Studio

What’s the Best Way to Clean Your Yoga Mat?

Tips from the founder of LUVe Yoga.

Grown Alchemist

The Best Minimalist (and Hard Working!) Skincare Brands for Men

Hard-working and chic looking products do exist.

Digital Damage

How to Protect Your Skin from Digital Damage

Blue light can wreak havoc to your skin on a cellular level.

Reusable Face Mask

Homemade Face Masks Need At Least 2 Layers of Fabric to Work Effectively

According to a recent study out of NSW.

This Is How Face Masks Protect You and Those Around You

The science behind covering your nose and mouth.

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