Alexandra McCarthy

When I'm not reading, writing and learning about all things beauty and wellness, I'm hanging with my two dogs, Bella & Marley, or enjoying a cheeky G&T with friends. Most weekends you'll find me either eating my fave avo toast at my local cafe or enjoying live music. I'm always keen to read a new book and I'm slowly working my way through my mammoth reading list.

Sleep

Your Sleeping Position Can Affect Your Health — This Is Why

Are you a back, side or stomach sleeper?

Kiehl's

CBD and Hemp Oil Beauty Products to Add to Your Shelf

Skincare, body, hand and hair products.

Mineral, Chemical and Physical Sunscreen — What’s the Difference?

How to choose the right SPF for you.

Hugs

Missing Hugs? It’s Called “Skin Hunger” — Here’s How to Manage It

Craving physical touch is a real condition.

Pink Noise for Sleep

Listening to Pink Noise Could Be the Secret to Better Sleep

Move over, white noise.

How to Reduce Your Meat Consumption This Christmas

Turkey isn’t the only option.

Have You Ever Kept a Skin Diary?

It could be the secret to achieving clear, healthy skin.

How to Easily Reapply Sunscreen When You’re Wearing Makeup

Boost sun protection without ruining your face.

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