They’re good for more than relaxation.
“The greatest threat to global health in the 21st century.”
And it’s not meditation.
We can’t lose momentum on climate-related conversations.
It’s accepted by many in the wellness world but not the medical community.
Incorporate some poses into your daily routine.
An estimated one-third of all food produced in the world ends up wasted.
Here’s what it can teach you.
And studies back the theory.
Make these practices non-negotiable.
Veggies are always the way to go.